ONE-TO-ONE PERSONAL TRAINING
Work towards your personal exercise and nutrition goals on a 1:1 basis.
Get fitter together, with family, friends, your partner or colleagues.
EXERCISE AND NUTRITION CONSULTANCY
Qualified advice and support.
Tailored exercise and nutrition recommendations.
A holistic approach.
SUPPORTING YOU TO ACHIEVE YOUR GOALS.
GETTING MORE ACTIVE OR EXERCISE AND GYM CONFIDENT
IMPROVED HEALTH & WELLBEING
If you have any questions please feel welcome to contact me.
IN-PERSON AND ONLINE PERSONAL TRAINING
I am based in Woodingdean and work across Brighton. I offer mobile personal training (in your home, your garden or a local park) using my own gym equipment or alternatively, online PT via video link. In addition to this, I offer gym-based personal training from the University of Brighton's Sports Centre in Falmer (Sport Brighton).
Personal training about you, for you
Would you benefit from some support to help you achieve your personal exercise, nutrition or fitness goals? Get in touch for inclusive, empowering and results-driven personal training with a female certified personal trainer. I am based in Woodingdean and work across Brighton.