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I provide inclusive, empowering and results-driven personal training. My approach is client centred, focused on providing advice, support and motivation to help you achieve your fitness goals in a welcoming and inclusive environment. I take a holistic approach—encompassing exercise, nutrition and healthy lifestyle—specific to you, your life and your goals.  

Although I've always enjoyed exercise in some format, personal training wasn't a long-term aim. But my own experience of getting ‘back to fit’ (having weighed over 14 stone) inspired me to embark on a new career as a personal trainer in my mid-30s. 

Now, I live for exercise and fitness. It has had such a positive impact on my life, my outlook and, importantly, my health and wellbeing. I know that starting new exercise can be daunting, especially if it has been a while or we’ve had a not-so-good experience in the past. But I also know how rewarding it can be. 

My main aim is to empower clients through a positive exercise experience, whatever their fitness level. In practice, this means that I use both my professional knowledge and personal experiences to help each of my clients work towards their fitness goals, whatever they may be.

I am a female, CIMSPA-certified personal trainer. I offer gym-based personal training from three gym facilities in Rottingdean, Falmer and Moulsecoomb, Brighton and Hove.

About Me: About Me



  • Safe and effective exercise

  • Consultation prior to starting training

  • Client confidentiality

  • Risk-assessed and insured practice

  • Enhanced DBS-checked

  • ​Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) membership and certification.


  • Providing clients with a genuinely personal service - about you, for you

  • Programmes and sessions that are driven by client goals

  • First-hand, personal experience - understanding the 'fitness journey'

  • A holistic approach encompassing exercise, nutrition and healthy lifestyle.


  • A supportive, encouraging and down-to-earth approach

  • A fun and welcoming training environment

  • Customised training packages

  • An absolute commitment to equality, diversity and inclusivity and a LGBTQIA+ friendly trainer.

About Me: List
Grass Close Up



  • Active IQ Level 3 Diploma in Personal Training and Gym Instruction

  • Active IQ Level 2 Diploma in Gym and Fitness Instruction

  • Focus Awards (RQF) Level 3 Diploma in Delivering Pilates

  • AFFA Pilates instructor (NASM)

  • Experimental Psychology Bachelor of Science Honours Degree


  • Member of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

  • Certified gym-based boxing instructor

  • First Aid at Work

  • Foundation Certificate in Coaching

  • Duty to Care Badge, UK Coaching

  • Registered i-act Practitioner, The Royal College of Psychiatrists'.

About Me: About
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