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"I am enjoying exercisefor the first time I can ever remember."

Emma

"Kat led me into exercise and nutritional awareness that was sensitive, tailored and not at all overbearing or righteous. What I got was inches off my body, a different mindset to food, and a way of thinking I can see myself using for life."

Hari

"I cannot begin to tell you how much better I feel in terms of strength, feeling healthier and feeling much more confident and assertive. It has had a huge impact on me after just a few weeks. I've achieved more than I thought possible."

George

Would you benefit from some support to help you achieve your fitness goals?
If so, get in touch with me for inclusive, empowering and results-driven personal training.

GET IN TOUCH

Looking to get fitter and stronger? Or freshen up your workout routine?

If yes, please get in touch! Please send me a message using my contact form or by phone.

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I am a female certified personal trainer based in Brighton, training clients from Sport Brighton, Lewes Road and Longhill Sports Centre, Rottingdean. 

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