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"I am enjoying exercisefor the first time I can ever remember."
Emma
"Kat led me into exercise and nutritional awareness that was sensitive, tailored and not at all overbearing or righteous. What I got was inches off my body, a different mindset to food, and a way of thinking I can see myself using for life."
Hari
"I cannot begin to tell you how much better I feel in terms of strength, feeling healthier and feeling much more confident and assertive. It has had a huge impact on me after just a few weeks. I've achieved more than I thought possible."
George
Would you benefit from some support to help you achieve your fitness goals?
If so, get in touch with me for inclusive, empowering and results-driven personal training.
GET IN TOUCH
Looking to get fitter and stronger? Or freshen up your workout routine?
If yes, please get in touch! Please send me a message using my contact form or by phone.
I am a female certified personal trainer based in Brighton, training clients from Sport Brighton, Lewes Road and Longhill Sports Centre, Rottingdean.
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